a new way through life!!
February brings a unique opportunity for North Idaho women to focus on two interconnected aspects of wellness: heart health and self-care. As winter blankets the Coeur d’Alene region, many women Continue Reading →
In my last writing here, I gave some tips on stretching and keeping moving throughout the day while working behind a desk. Sometimes, even though helpful, doing stretches and moving Continue Reading →
At the time of this blog’s writing, we are dealing with stay-at-home orders, which is very stressful for a great many of reasons. As massage therapists, we realize that what Continue Reading →
You are expecting! Congratulations! What an exciting time of your life, especially after that pesky morning sickness lets up. But, wait, you are uncomfortable, have sciatica, neck and/or back pain. Continue Reading →
I get asked quite often when a new client comes in, “Do you really need to know about all my surgeries and accidents?” I always say, “Yes, please.” And they Continue Reading →
We at Abandon Your Aches Massage located in Coeur d’alene Idaho, set aside time just for you. We want to make sure your massage therapy appointment is as relaxed as Continue Reading →